Sundried Tomato Pesto

Pizza. Pasta. Potatoes. Sandwiches. Risotto. These are just a few things you can lather this delicious sundried tomato pesto on! Why buy one in a jar when you can make it healthier within a few minutes at home? Let me show you how! But first, let’s talk nutrition! I added nutritional yeast for their B-vitaminsRead more

Spinach & Artichoke Dip

Simple ingredients blended together with love creates a flavour explosion of happiness in your mouth! This is what I want you to experience every single time you create one of my recipes. With that in mind, I created one of my all time favourite snacks: Spinach & Artichoke Dip! I have been making this sinceRead more

Zoo Sticks a la Bella

As I sit here munching on my freshly baked Zoo Sticks and listening to my fave tunes… I reflect back on my childhood days dining with my family at White Spot. We would order Zoo Sticks and Legendary Burgers with that signature sauce. Oh those “good ol days,” where family was around 24/7 and foodRead more

Broccoli Zucchini Fritters

Broccoli used to be my favourite vegetable but I never liked eating the stalks, even if it was sliced thin and added to a stir-fry, I just did not enjoy them! I used to throw the excess stalks away until my sister started juicing. We kept the stalks but it piled up because I ate tooRead more

Health Benefits of Drinking Water

Water is the primary component of all bodily fluids such as our blood, lymph, digestive juices, urine, tears and sweat. It helps digest food, eliminate wastes, transport oxygen, glucose and fat to our muscles, and regulate body temperature. Since our bodies are made up of approximately 60% water, we need to constantly replenish our bodies with water forRead more