A Fresh Start 2018

A healthy balanced life includes good thoughts, stress management, body movement and clean eating. A Fresh Start is your guide to living your most beautiful life now! It is filled with daily tasks to help you slowly cultivate healthy lifestyle habits. On top of that, I have included a 7-Day Clean Eating Menu Plan.

♥ This Guide is for you if…

  • You want to start fresh this year
  • You want to become happier and healthier
  • You want to become aware of the mind & body connection
  • You’ve been wanting to make changes but don’t know where to start
  • You feel overwhelmed with all the resolutions you’ve written and end up doing nothing

So what are you waiting for?

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Use #TBLfreshstart and #CookalaBella if posting on instagram ?

If you ever have any questions, comments or concerns while following this guide,
please feel free to contact me at ana@thebellalife.ca 

Happy New Year! Cheers to A Fresh Start! ?

Ana Bella


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