Oatmeal is a staple breakfast in most homes here in North America but I grew up in the Philippines and didn’t eat much of it as a child. My past diet consisted of plenty of rice for breakfast, lunch, and dinner! I added in oatmeal as I became healthier and now I love it!
As most of us are busy bees, this overnight oats saves time as you can make it before bed and have it waiting for you once you’re ready for breakfast. Better yet, you can take it on-the-go!
Oats are loaded with dietary fiber which can help keep insulin and blood sugar levels stable. They are heart healthy and great for improving digestion! Add high antioxidant berries and the power of mushrooms through Purica 360 Complete and you’ve got yourself one loaded breakfast! The best way to start the day!
- 2 cups Bob's Red Mill gluten-free old fashioned rolled oats
- 1 Tbsp Complete 360 powder (optional)
- 2 cups almond milk
- 2 Tbsp maple syrup
- 1 tsp organic vanilla extract
- 1 tsp cinnamon
- pinch of himalayan sea salt
- 1L frozen mixed berry
- 1/4 cup pure maple syrup
- 2 tsp organic vanilla extract
- 1 tsp cinnamon
- In a mixing bowl, mix the oats and Complete 360 powder.
- Add the rest of the ingredients until everything is well incorporated.
- Pour half in one mason jar and the other half in another mason jar.
- Cover and let thicken overnight in the fridge.
- Top with the berry compote in the morning.
- Eat & enjoy or take it to go!
- Place all of the ingredients in a pot and bring to a boil.
- Turn the heat down to medium-low and simmer 5-10 minutes or until berries are soft but not mushy.
- Pour into a jar and cool.
- Use for oatmeals, chia puddings, pancakes or desserts!
Purica Complete 360 is a synergistic, organic blend of Ashwagandha and eight micronized medicinal mushrooms. Ashwagandha is an adaptogen which helps our bodies adapt to stress and changes to our environment. It can help reduce mental stress and anxiety.
The mushrooms in this blend are sun mushroom, red reishi, maitake, lions mane, chaga, shiitake, cordyceps and coriolus. The photo shows how each part works to help our immune response and stress.
♥ Benefits of Purica Complete 360
- Supports the immune system
- Strengthens the body’s response to stress
- Optimizes health and wellbeing
- Increases libido
- Promotes youthful liveliness and vibrancy
Start your day right with this deliciousness!
Happy Eating!! ?
Using instagram? Tag #cookalabella on your posts so I can see your beautiful creations and like it!