Zoo Sticks a la Bella

As I sit here munching on my freshly baked Zoo Sticks and listening to my fave tunes… I reflect back on my childhood days dining with my family at White Spot. We would order Zoo Sticks and Legendary Burgers with that signature sauce. Oh those “good ol days,” where family was around 24/7 and foodRead more

A Fresh Start 2018

A healthy balanced life includes good thoughts, stress management, body movement and clean eating. A Fresh Start is your guide to living your most beautiful life now! It is filled with daily tasks to help you slowly cultivate healthy lifestyle habits. On top of that, I have included a 7-Day Clean Eating Menu Plan. ♥Read more

Strawberry Black Peppercorn Granite

Italian cuisine has always been my favourite. Bruschetta was the first thing I ever made in a restaurant kitchen and since then I have enjoyed eating and cooking Italian food. Granita (or granite in plural form) is a granular iced Italian dessert with a simple syrup base. It is flavoured with fruit purees, wine or coffeeRead more

Sweet Potato Salad

Sweet potato or yam? I find that most people, including myself, use these terms interchangeably. As I did a little research, it turns out that the two aren’t even related at all! The proper term for what we know as yams are actually sweet potato! The U.S. government tried to differentiate this sweet potato byRead more