Pumpkin Seed Crackers

I usually crave something crunchy when I’m stressed so the creation of these delicious crackers came about when I was super stressed at my last job and wanted something to munch on! Since more people are baking these days, I thought it was time to share my beloved Pumpkin Seed Cracker recipe with all ofRead more

Carrot Citrus Punch

My health journey started with the influence of my sister and Food Matters about 6 years ago. My sister watched the Hungry for Change documentary and was inspired to start juicing. She then bought a juicer and started following a cleanse made by Jason Vale, a.k.a. the Juice Master. At the time, I was still resistantRead more

Pumpkin Spice Granola

It’s already Fall! Can you believe it? Time sure flies when you’re busy enjoying work and having fun with family and friends. I have a few Fall favourites and this recipe is one of them! It’s simple, nutritious and delicious! With the healthy fats from the coconut flakes, protein from the pumpkin seed and pecans,Read more

Broccoli Zucchini Fritters

Broccoli used to be my favourite vegetable but I never liked eating the stalks, even if it was sliced thin and added to a stir-fry, I just did not enjoy them! I used to throw the excess stalks away until my sister started juicing. We kept the stalks but it piled up because I ate tooRead more

Turmeric Ginger Lemonade

I don’t know about you but I don’t want summer to end just yet. I have been drinking loads of this immune booster lemonade lately and I think you should too! That’s why I’m sharing this refreshing and delicious recipe so you can try it! This recipe is adapted from Botanica Health. It’s a MUST-TRY IRead more