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microbiome

All About Gut Health: Prebiotics vs. Probiotics

March 27, 2020November 23, 2020 - Ana Bella Leave a comment

Learn all about your gut health from probiotics to fermented foods and supplements!

Posted in Nutrition - Tagged gut health, holistic nutrition, microbiome, prebiotics, probiotics, supplements, wellness
About

Ana Bella is a Chef and Holistic Nutritionist residing in Vancouver. She has helped clients with digestive issues, weakened immune system, low energy, stress and inflammation. She specializes in helping those who suffer from anxiety, depression, and chronic pain due to past trauma. She loves to create nutritiously delicious recipes to suit each individual's needs.

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๐Ÿ’•Client Faves: Rainbow Pad Thai w/ Prawns As a ๐Ÿ’•Client Faves: Rainbow Pad Thai w/ Prawns As a holistic nutritionist, I like to add veggies wherever I can! You canโ€™t see it much in this photo but there are carrots, zucchini, yellow bell peppers, red cabbage and cilantro in this dish ๐ŸŒˆ As a chef, I make sure that I balance out the flavour with proper cooking techniques๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ Thereโ€™s not a client I have made this for who hasnโ€™t liked it! ๐Ÿค— #personalchef #holisticnutritionist #eattherainbow #padthai #vancouver #sundayfunday
๐Ÿ’•Client Faves: Chicken Piccata ๐Ÿ’•Client Faves: Chicken Piccata
๐Ÿ’•Client Faves: Vegan Nicoise Salad ๐Ÿ’•Client Faves: Vegan Nicoise Salad
๐—ฆ๐—บ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฆ๐—ฎ๐—น๐—บ๐—ผ๐—ป ๐—ฆ๐—บ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฆ๐—ฎ๐—น๐—บ๐—ผ๐—ป & ๐—–๐—ฎ๐˜ƒ๐—ถ๐—ฎ๐—ฟ ๐—•๐—น๐—ถ๐—ป๐—ถ Dill, Creme Fraiche #divinecaviar #privatedining #personalchef #vancouver
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